• STEP 26

    1 – A Closing Video from Helen Mia Harris

  • Workbook Recommendation

    Having watched this video I recommend you read the section starting with the chapter called “Are You Still in Love?” which you will find on pages 284 to 306 then pages 306-310 “Healing the wound of impossible love and meditation for healing after heartbreak”.

  • 2 – Some Final Inspiration

    I want to share with you a few more inspirational quotes.

  • Love is an attempt to penetrate another being, but it can only be realised if the surrender is mutual.

    Octovio Paz

  • Someone who is dissatisfied with himself or his situation can discover in such a relationship the most encompassing substitute for self-contentment and the effort required to attain it.

    Stanton Peele & Archie Brodsky

  • Attachment is an integral part of human nature from the cradle to the grave.

    John Bowlby

  • We become attached to what’s familiar, and sometimes we hold onto things that are safe and predictable, even if they are bad for us…

    John Bowlby

  • It feels as though we live “beside” ourselves rather than “within” ourselves and the significant other takes up occupancy within our core self.

    Helen Mia Harris

  • In the middle of the journey of our life, I found myself in a dark wood, for the straight way was lost.

    Dante Alighieri

  • Each of us is in search of our other half since the gods had split humans down the middle to teach them humility. Every one of us is an imperfect portion of an entire whole, perpetually seeking our other half ever since the idea of ‘two becoming one’ began to dominate Western visions of love…


  • Just think of the trees: they let the birds perch and fly, with no intention to call them when they come and no longing for their return when they fly away. If people’s hearts can be like the trees, they will not be far off the way.

    Langya Puerto Vallarta

  • Workbook Recommendation

    I recommend you read the section starting with the chapter called “Healing the Wound of Impossible Love” which you will find on pages 306 to 310.

  • 3 Your journey has just begun…

    Thank you for taking the time to complete this online Love Addiction and Heartbreak Recovery Programme. Importantly, thank yourself too!

    I am going to ask you three simple questions, but please get a pen and paper and take your time answering them.

    I want you to write your answers down as this creates a bond between you and your answers.

    When you are ready:

    1) What did you find the most useful from this online program and the accompanying workbook?

    2) Which parts (exercises/ eBooks/ journeys etc.) did you enjoy the most?

    3) Starting right now, list three of the changes you are going to make to bring about quicker positive self growth?

    With warmest wishes

    Helen Mia Harris – Relationship Expert

    For more support please go to Step 27

  • A flower blossoms for its own joy.

    Oscar Wilde

  • If you want the world to be happy, practice compassion. If you want to be happy, practice (self) compassion.

    The Dalai Lama