• About Helen Mia

    Helen Mia Harris is a highly experienced, insightful and a respected Relationship and Couple’s Specialist who see’s couples and individuals in her private practice.

    Helen Mia has a passionate commitment to helping individuals and couples improve how they navigate themselves around the complex relational dynamics and a loss of a mutual emotional responsiveness that can often occur in a relationship. Her approach is based on the pioneering work of Dr Sue Johnson : Emotionally Focussed Couples Therapy. Helen Mia a fully qualified therapist accredited with the National Society of Counselling and Psychotherapy and is a registered member of The British Association of Counselling and Psychotherapy (MBACP).

    Online Therapy Appointments

    Helen Mia’s online therapy sessions are for anyone dealing with anxious / avoidant attachment, relationship issues, unrequited love and loss, heartbreak, limerence, a painful breakup or other challenges. Here, professional support is just a click away. we meet virtually which offers a confidential and convenient space to address your concerns, no matter where you are. She is experienced in a wide range of areas, ensuring that you receive personalised care tailored to your needs.

    Helen Mia’s online therapy session provides a flexible and effective way to prioritise your emotional and mental well-being. Take the first step towards a happier, healthier you and schedule your session today.


    The Love Addiction and Heartbreak Recovery Programme (created in 2021):

    Helen Mia brings a wealth of knowledge and practical expertise to her powerful 12+ Hours Online Recovery Programme which she created in 2021. Her research into; how the heartbreak of rejection, abandonment and loss can have a devastating affect on someone’s life, which can lead to: The Addictive Love Cycle.

    Her approach throughout this step-by-step online recovery programme comes from over 25 years of research into love addiction and adult attachment theory based on the work of Stanton Peele and Archie Brodsky who wrote: Love and Addiction (1975) and many other authors on this subject of loving too much including John Bowlby on Attachment Theory. What inspired Helen Mia to create the programme was based on the many journals she wrote in the late 80s about this affliction of the heart through unrequited love and loss.

    Helen Mia is warm, present, compassionate and sensitive and as you go through each step of the programme and her video presentations you will feel as if she is in the room with you. Helen Mia’s soothing voice through the guided journeys and meditations will make you feel that she is with you, present, where you are at every moment of the way…..